Shaykh Nasiruddin Chiragh of Delhi told his mureeds clearly and firmly that the entire structure of spiritual discipline was based on the proper training of the heart.
The qibla (focus-point) of the heart is God. The heart is the amir (ruler) of the body. When it turns away from its focus-point, the body also moves away from its focus-point.
The anwar (divine lights) first descend on the soul and then they are transmitted to the body, which is subordinate to the heart. When the heart is moved, the body is also moved.
Hal (spiritual state) is the result of the purity of action. Hal is transitory and is not permanent. If it becomes so it becomes a maqam (station).